What Is Dynamic Taping?
Is a unique and, strongly elastic tape designed by an Australian Musculoskeletal Physiotherapist to help manage load and to modify movement patterns.
Dynamic Taping uses a specially designed tape to contribute energy into the kinetic chain.
Dynamic Taping is not designed to limit range like rigid tapes, it allows full range whilst still providing strong support where needed.
The unique properties and four way stretch permits taping in ways that were not previously possible with some rigid tapes, non woven tapes or Kinesio Tapes.
How Is It Used?
It is used widely around the world by athletes but is equally useful in the management of other musculoskeletal and neurological conditions.
It is not like kinesio tape. It is made from a material that is different. It has completely different physical properties and is used very differently with a different aim in mind.
Benefits Of Dynamic Taping
- It helps to decelarate motion
- Absorb working load
- Reduce the work of the muscles
- Change movement patterns
- Improve muscle activation through positioning
- Manage load more effectively, improving efficiency
- Postural correction
- Pain reduction through improved mechanics and load
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