I’m happy to announce that a new Pilates class is starting on Wednesdays from 24th January, running from 6.30 – 7.30pm.
This is a 5 week inclusive course specially developed to teach the basic principles of Pilates. It will also introduce you to an exercise repertoire that will enhance your daily life. By reducing stress, improving your posture, reducing back and neck pain, amongst many other benefits.
Limited Spaces available, cost £49.
You can book and pay for the course online here: https://manyasmt.com/product/beginners-course/
The class is located at:
Woosehill Community Centre,
Emmview Close, Woosehill,
Wokingham, RG41 3DA