Just a quick update for you. Our next beginner’s pilates course, a pre-requisite for all of our classes is set to begin on Wednesdays beginning 11th January 2017 at 6.30pm – 7.30pm.

This is a 5 week inclusive course that will teach you the basic principles of Pilates, and an exercise repertoire that will enhance daily living, through stress relief, injury prevention, improved posture, amongst other benefits.

Only 12 places available to allow for personal and thorough tuition. Cost £49.

Please register in advance by contacting me via my contact page, getting in touch via Facebook, or by purchasing the course online by clicking here.

The course is located at Woosehill Community Hall, Emmview Close, Woosehill Wokingham, RG41 3DA.